Hello my name is Dr Phyllis Chan and welcome to my page. If you are seeing my post then you must be looking for a private GP who has interest in lifestyle medicine and holistic care. I’m a NHS and private GP based in Sussex. I believe in holistic care and I’m also a Reiki Master and ear reflexologist. I believe that we can optimise one’s health by combining the Western and Eastern medicine. I have started my private GP practice at Sussex Premier Health, and I work every Wedne

Ear reflexology is an ancient practice that has gained popularity in recent years as a holistic approach to health and wellness. By stimulating specific points on the ear, practitioners believe they can promote healing and balance throughout the body. This blog post will explore the principles of ear reflexology, its benefits, techniques, and how you can incorporate it into your wellness routine. What is Ear Reflexology? Ear reflexology is based on the idea that the ear is a

Reiki, a form of energy healing that originated in Japan, has gained popularity worldwide as a holistic approach to wellness. Many individuals are turning to Reiki not just for relaxation but also for its potential benefits in promoting physical, emotional, and spiritual well-being. In this blog post, we will explore the various benefits of Reiki, how it works, and why it may be a valuable addition to your wellness routine. Eye-level view of a serene Reiki healing space with

Ear seeding is a fascinating practice that has gained popularity in recent years as a holistic approach to wellness. This technique, rooted in traditional Chinese medicine, involves the placement of small seeds or beads on specific points of the ear to stimulate healing and promote balance in the body. In this blog post, we will explore the concept of ear seeding, its benefits, how it works, and practical tips for incorporating it into your wellness routine. Close-up view of